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The Experience 

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Coming to therapy can feel vulnerable and scary, but it is a brave step towards the life you deserve. 

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About Me 

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Hello! My name is Sarah-Elizabeth, I am a licensed psychotherapist based in West Los Angeles. I work with individuals and couples seeking to heal and thrive, supporting those struggling with anxiety, depression and those seeking effective communication techniques to nurture their relationships. I also work with Highly Sensitive People (HSP) and artists who wish to connect more deeply to their creativity and cultivate a balance within their personal and professional lives.

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Developing effective self-care practices is essential when navigating times of uncertainty.

Guided by effective techniques such as mindfulness, educated insight and genuine curiosity, I work to protect and nurture my client's sensitivities, strengths and hopes for a joyous and fulfilling existence.

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When I am not working as a therapist, I am pursuing my passion for music. Being a creative person has given me an empathy and a sensitivity for individuals trying to honor their passions while thriving in society. 

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Education and Training 

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I received my Master's Degree in Clinical Psychology from Antioch University. 

I trained at the Southern California Counseling Center.

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I am:

Trained in EMDR

A Member of CAMFT

 Trained in Mindfulness Meditation 

LMFT license number:  #114351