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The Experience 

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Coming to therapy can feel vulnerable and scary, but it is a brave step towards the life you deserve. 

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About Me 

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Hello! My name is Sarah-Elizabeth, I am a licensed psychotherapist based in West Los Angeles. I support individuals and couples looking to heal and thrive.

Guided by effective techniques such as mindfulness, educated insight and genuine curiosity, I work to protect and nurture my client's sensitivities, strengths and hopes for a joyous and fulfilling existence. 

I work with highly sensitive people (HSP) looking to understand their trait and thrive, individuals from diverse backgrounds and sexual orientations facing cultural and societal challenges, and couples seeking effective communication techniques. I also work with anxiety disorders, women's issues, and artists who wish to connect more deeply to their creativity.

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As an HSP and a creative individual, I have empathy for those trying to honor their passions while protecting their mental health and prospering in this society. I strive to create a safe environment for individuals to explore, better understand and communicate their hopes and values. I think of my role as a facilitator, a guide of conversations, a master of being curious.

 

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Education and Training 

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I received my Master's Degree in Clinical Psychology from Antioch University. 

I trained at the Southern California Counseling Center.

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I am:

Trained in EMDR 

A Member of CAMFT

A listed therapist on The HSP website.

A practitioner of Mindfulness Meditation 

LMFT license number:  #114351