Coming to therapy can feel vulnerable and scary, but it is a brave step towards the life you deserve.
Hello! My name is Sarah-Elizabeth, I am a licensed psychotherapist based in West Los Angeles. I work with individuals and couples seeking to heal and thrive, supporting those struggling with anxiety, depression and those seeking effective communication techniques to nurture their relationships. I also work with Highly Sensitive People (HSP) and artists who wish to connect more deeply to their creativity and cultivate a balance within their personal and professional lives.
Developing effective self-care practices is essential when navigating times of uncertainty.
Guided by effective techniques such as mindfulness, educated insight and genuine curiosity, I work to protect and nurture my client's sensitivities, strengths and hopes for a joyous and fulfilling existence.
When I am not working as a therapist, I am pursuing my passion for music. Being a creative person has given me an empathy and a sensitivity for individuals trying to honor their passions while thriving in society.
Education and Training
I received my Master's Degree in Clinical Psychology from Antioch University.
I trained at the Southern California Counseling Center.
Trained in EMDR
A Member of CAMFT
LMFT license number: #114351